A person with curly hair sitting with eyes closed, leaning against a wooden wall, with red LED lights illuminating the background.

A WARM

EXHALE FOR

YOUR BODY

AND SOUL

INFRARED SAUNA

BOOK YOUR SESSION

Discover the Gifts of Warmth and Release

Our sauna offers a timeless ritual for deep relaxation and revitalization.

Stress Reduction: Provides a quiet space to unwind and calm the nervous system.

Improved Circulation: The warmth encourages healthy blood flow throughout the body.

A Profound Sense of Peace: Step out feeling lighter, clearer, and deeply relaxed.

Gentle Detoxification: Encourages your body to release impurities through healthy perspiration.

Muscle Relaxation: Soothes tired and aching muscles, promoting a sense of ease.

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Pricing & Packages

  • A woman lies inside a wooden sauna, wearing black lingerie, with her eyes closed and one leg raised against the wall, in a relaxed pose.

    Single Session

    Step into your own private sanctuary. Our full-spectrum infrared sauna uses gentle, penetrating heat to detox the body, ease muscle tension, boost circulation, and calm the mind. Choose your chromotherapy light and unwind in total stillness.

    $35

  • A woman sitting inside a wooden and glass infrared sauna, illuminated by purple light, in a modern living space with plants, a side table, and a ceiling light fixture.

    5-Pack

    Reset regularly. This 5-session pack is perfect for deepening your detox, easing chronic tension, and supporting long-term wellness. Enjoy consistent relaxation, glowing skin, and reduced stress—all while saving $35.

    $145

  • A woman with long dark hair, wearing a black bra, is resting with closed eyes against a black cushioned headboard in a wooden-paneled room.

    Monthly Unlimited

    Your sanctuary, anytime. With unlimited sessions all month long, you’ll have full access to deep detox, muscle relief, and mood-boosting heat whenever your body craves it. The ultimate self-care commitment—for stress relief that sticks.

    $179

Person opening glass door of an infrared sauna with a wooden handle inside a room with wooden interior. 
What you can you expect

  • Enter our clean, private, and warm sauna space.

  • Settle onto the bench and allow yourself to relax.

  • As your body gently warms, you'll begin to perspire, initiating the natural detoxification process. Breathe deeply and let go of tension.

  • After your session, cool down slowly and replenish with water, feeling lighter and more centered.

Your sauna session is a simple invitation to pause and allow the warmth to work its magic.

Step into the warmth of our sauna sanctuary and allow yourself the gift of profound relaxation and renewal. Your peaceful escape awaits.

Ready for Your Moment of Deep Release?

Reserve Your Sauna Moment Now
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Services 
Customers frequently ask

  • Our sauna offers a profound opportunity for release and renewal. It's a warm embrace that encourages detoxification, soothes tired muscles, calms the nervous system, and leaves you feeling lighter and more grounded.

  • Sessions are typically 30-45 minutes, allowing ample time for your body to gently warm and release tension. It's a dedicated pause in your day.

  • Comfort is key. Most clients choose to wear a towel wrap (provided) or nothing at all.Bring a towel and a water bottle to stay hydrated – it's all about supporting your body's natural process.

  • While generally safe and beneficial, it's always wise to consult with your healthcare provider if you have any underlying health conditions before using a sauna.

  • Yes, staying well-hydrated is essential when using the sauna. We encourage you to drink water before, during (if needed), and especially after your session to replenish fluids.

  • Yes! Many clients love pairing their sauna session with Red Light Therapy or a PEMF mat session for a full-body wellness experience. It’s the ultimate way to amplify results and leave feeling completely renewed.